too busy to chew!

...or to capitalize. so you can only imagine my meals today.

got up early to go to the gym (l worked out legs) and afterwards had a protein shake...

QUICK RECIPE!
1 scoop Gold Standard vanilla ice cream flavor (120 cal)
1 cup unsweetened vanilla almond milk (40 cal)
1 medium banana (100 cal)
half cup ice
(TOTAL CALS: 260)

and then a couple of hours ago i had my amaaaazing Fage Greek Yogurt. Since I buy the 0% Fage (no fat; less sugar), it is really very plain (although the creamy texture is still scrumptious). To boost the flavor, here's what i do:

QUICK RECIPE!
1 6oz cup fage 0% greek yogurt (90 cal)
6 chopped up strawberries (13 calories)
half tablespoon honey (32 calories) (You can also add vanilla or cinnamon for flavor).
(TOTAL CALS: 135)

In any case, it's just about time for another meal, but in the 3 minutes it's taken me to type this I've gotten emails to answer. ACK! Here's to busy days!!